Neck & Shoulder Care
Hands-on care for neck and shoulder tightness and stiffness from long hours looking down.
We start with thoracic and shoulder-blade movement, then address the tension around the neck and shoulders — rather than pressing only on the tightest spot.
Suits: computer-based work, a pulling feeling when turning the head, or a heavy, tired neck at the end of the day.
Everything described here is non-medical manual care, not diagnosis or medical advice. Better Wellness provides non-medical, hands-on manual body care. We do not perform acupuncture, cupping or any invasive treatment, we do not diagnose disease, and our sessions are not a substitute for medical care. Please consult a doctor for any medical condition or acute pain.